Caffeinated_Sloth

This is very common, but was not the reason for my worldview change.

You do see that quite a bit in “ex” subreddits. Personal experience can shake anyone’s views, not just “that crowd.” Spiritual abuse played a role in pushing me away from religious fundamentalism, but there were other factors that laid the groundwork. The process took years and key elements involved a mind-expanding book, two compassionate friends, a podcast, and a local news story that showed me God was quite a bit different than I thought he was. I’ll write the book about it under another comment.

Just for some perspective: in 2009 I was a Christian nationalist and I thought Obama was going to use FEMA to imprison conservative dissenters and would turn the US into a communist dictatorship. I hoped and prayed for an explicitly Christian government and an end to most federal programs. If I had the same worldview now, I would be orgasmically happy with the way things are going.

I appreciate your view and I think I probably agree with you. I work a manual labor job and I’m alone most of the time. I listen to many audiobooks on Libby and many podcasts. I’ve noticed over the past several months my thinking getting more muddled, almost like there’s just too much information in my skull. I’ve started to build audio breaks in my week where I go a day or two without consuming anything with earbuds. I feel better. On info diet days my mind wanders, I’m able to think about things more carefully, my workflow is more organized, and I think more about the people in my life.

I held a similar view many years ago, applied to all media and religiously motivated. I believed pleasure was sinful. My views and beliefs have since changed. Why do you make this recommendation?

With all those fluids, do you get up to pee like 19 times throughout the night? I would.