I guess you need to get your own version of the swedish summer vacation.

The days are finally longer than the nights and I’m starting to see grass underneath the snow. I’m looking forward to start working in the vegetable garden and being able to have a nice cup of tea outside in the sun.

You wouldn’t want that and I wouldn’t want that. Trust me. :D

Of course it does. The guided meditative walk is essential as every step helps you leave the toxicity of digital life behind and prepares you to open yourself up to the present.

With all the rage about digital detox trips you could probably get people to grow food for you while paying you for the opportunity, if the marketing is done right.

Kinda feel like that infographic is a good startpage and works good in tandem with more in depth material.
A part I really liked about the pamphlets they sent out is that they have checklists for the different home prep parts, f.e.

The french version is awaiting approval, but the swedish version is available in english here - https://www.msb.se/sv/publikationer/om-krisen-eller-kriget-kommer-pa-engelska/