Due to a situation I find myself in, my daily habits have changed to a more simple daily schedule.
However, recently, I’ve been noticing that I struggle to recall certain events that happened the previous day:
What I ate for breakfast, what I did at work, what I learned in my classes, etc.
I don’t know how long this has been happening. Am I just overthinking it?
Did you forget the content of what you learned yesterday or are you just unable to place when you learned it?
Also sometimes this type of memory loss can be a symptom of bed bugs, check your sheets.