razoloto999@sh.itjust.works to Ask Lemmy@lemmy.world · edit-27 months ago-----NSFWsh.itjust.worksimagemessage-square190fedilinkarrow-up1567arrow-down119file-text
arrow-up1548arrow-down1image-----NSFWsh.itjust.worksrazoloto999@sh.itjust.works to Ask Lemmy@lemmy.world · edit-27 months agomessage-square190fedilinkfile-text
minus-squareSentient Loom@sh.itjust.workslinkfedilinkEnglisharrow-up25·7 months agoWe switched every 2 weeks. Your sleep never adapted.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up12·7 months agoWe did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.
We switched every 2 weeks. Your sleep never adapted.
We did it monthly, if I recall. I rarely worked another shift, but when I did it was awful. I adapt VERY slowly to sleep schedule changes.