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Russia appears to be targeting journalists with spyware known as Pegasus.
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Pegasus is a “zero-click” software, hacking phones by sending texts that don’t need to be opened.
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The software has targeted dozens of journalists, activists, and politicians in recent years.
Lockdown mode was released as a countermeasure specifically against Pegasus the first time it made the rounds as it disables many ways that are commonly exploited as the initial vector point - mainly attachments, links and previews in texts, as well as certain complex web browsing technologies.
I’ve had Lockdown mode on since it’s been released. I miss having 2FA code autofilled from text messages, and there’s the occasional website that’ll need to be whitelisted as it may display an emoji instead of a custom font… but aside from that, it’s barely an inconvenience.
Your telco is always going to be a weak point in a scenario like this, but better that than your phone because a hostile actor sent you a text message that embedded silent persistent spyware.