It’s driving me crazy. Partner on phone, playing videos and games while the TV is running some YouTube reaction stuff.
I wear noise cancelling headphones all day at home because it’s just too much. The volume is so high I can hear it through a closed door. My PC is in the same room as the TV and I can’t even concentrate on a tutorial on how to do some editing stuff.
Partner is also suffering from depression so every freaking time I begged to please turn the tv off, it’s just ended in a 30 minute therapy session at home on how I can improve myself.
Anyone in a similar situation?
When an Adult You Love Has ADHD Professional Advice for Parents, Partners, and Siblings - Russell A. Barkley
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You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships - Tamara Rosier
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