I used to eat out of boredom, and I gained a lot of weight. Then I took up the guitar during Covid. Now when I get bored, and tempted to eat something, I pick up the guitar and start playing. Soon I forget that I was bored, and forget about eating. I’ve lost 85 pounds, and I’m still losing.
I used to eat out of boredom, and I gained a lot of weight. Then I took up the guitar during Covid. Now when I get bored, and tempted to eat something, I pick up the guitar and start playing. Soon I forget that I was bored, and forget about eating. I’ve lost 85 pounds, and I’m still losing.