cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-27 months agoWhat are your best Sleep tips and hacks?message-squaremessage-square48fedilinkarrow-up161arrow-down10file-text
arrow-up161arrow-down1message-squareWhat are your best Sleep tips and hacks?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-27 months agomessage-square48fedilinkfile-text
minus-squareCryptidBestiary@lemmy.worldlinkfedilinkarrow-up2·7 months agoMy partner has trouble sleeping due to anxiety. She takes Melatonin at night as a sleep aid that’s not a prescription
My partner has trouble sleeping due to anxiety. She takes Melatonin at night as a sleep aid that’s not a prescription
Make sure its <= 0.3mg