I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • Sekrayray@lemmy.world
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    7 months ago

    They’re Jet Alert 200 mg—but the pills are oblong so I break them into smaller doses based on how I’m feeling. Feeling really awake? Don’t take any. Slightly drowsy? A quarter of one (50mg). Normal level of drowsy? 100 mg. Etc.

    There’s something about the going back to sleep that seems to have a stacking effect—you wake up feeling really well rested.