I’m not eating and I need to keep my electrolytes up. I’ve been trying different drinks and there pretty much all awful. The best I’ve had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.
It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.
Any suggestions would be appreciated.
And yes, I know Brawndo has electrolytes. Very droll.
Interesting. I wonder how much you used? I can imagine that a 1/4 tsp of the salt has enough magnesium carbonate to be effective… But I don’t know how much is in it (otherwise it should be on the label since magnesium does have an rda)