The recent chat bot advances have pretty much changed my life. I used to get anxiety by receiving mails and IMs, sometimes even from friends. I lost friendships over not replying. My main issue being that I am sometimes get completely stuck in a loop of how to formulate things in the best way to the point of just abandoning the contact. I went to therapy for that and it helped. But the LLM advancements of the recent years have been a game changer.

Now I plop everything into ChatGPT, cleaning out personal information as much as possible, and let the machine write. Often I’ll make some adjustments but just having a starting point has changed my life.

So, my answer, I use it all the fucking time.

  • JakeBacon@lemm.ee
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    11 months ago

    I’ll use the preset responses sometime for Google but that’s as far as it goes. It’s very cool that you’ve found a way to help your anxiety by using it though.